Episode 222: LAUREN’S STORY: 23 Pounds Down During Countless Work Trips, Vacations & The Entire Holiday Season

On today’s episode I am joined by a former 90 Day Fit Babe Body client named Lauren who just wrapped up 6 months of coaching with Team TSN, and has been able to lose 23 pounds and counting.

If you have recently gained weight and you’re ready to get into the best, most confident shape of your life – you’re going to love this episode. Lauren recaps the weight gain she experienced after getting married and her year-long honeymoon phase alongside the exact steps she took to losing weight while embarking on countless work-related trips, tropical vacations and the entire holiday season including Thanksgiving and Christmas.

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I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!

xoxo, Lauren

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