Why is your weight loss a hot mess? Take the quiz!

Learn my proven framework that combines calorie tracking with mindful eating for simple and lasting weight loss

How we can

work together:

Membership

Built from a proven methodology and three-step framework, the TSN Membership program is designed to help simplify your weight loss journey so you can finally live your hottest, healthiest and happiest life!

For the woman who has tried (and failed) all sorts of diets and is ready to simplify the way she eats so she can see results fast!

The membership is PERFECT for babes who love to learn the ins and outs of true weight loss and want an easy to follow plan

90 Day Fit Babe Body

For women needing more personalized support to address why they are struggling to lose weight, 90 Day Fit Babe Body is our group coaching program that surrounds you with like-minded women paired with hands on coaching support.

For the woman who wants to be told exactly what to do and needs accountability to actually do it!

Private Coaching

COMMIT TO BECOMING YOUR HOTTEST SELF WITH LAUREN’S PRIVATE COACHING PROGRAM DESIGNED TO PROVIDE ONE-TO-ONE, PERSONALIZED GUIDANCE TO HELP YOU FEEL SUPPORTED, IN CONTROL OF YOUR WEIGHT AND FEELING CONFIDENT IN YOUR BODY!

For the woman who wants to be told exactly what to do with hands-on support and mentoring!

Words from women
we’ve worked with:

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