Learn the Hot, Healthy, Never Hungry method for simple weight loss that doesn't leave you hating your diet
How we can
work together!
WEIGHT LOSS PROGRAMS & MEMBERSHIPS
We created the Hot & Healthy Membership to simplify weight loss so you can see results faster. This self-paced weight loss program will forever change how you eat to lose weight by addressing simple diet and mindset tweaks to allow you to accelerate your progress.
You'll get access to my simple course where you’ll learn the proven Hot, Healthy, Never Hungry method for weight loss alongside much more!
The Hot & Healthy Membership
FOR THE WOMAN WHO NEEDS A CLEAR ROADMAP ON HOW TO LOSE WEIGHT
Do you generally know what to do to lose weight, but find yourself STUCK and not making progress? Do you wish that there was a way you could understand exactly what you needed to do to get un-stuck?
90 Day Fit Babe Body is our signature coaching program that is designed to help you reach your full potential so you understand exactly what is holding you back from achieving your goals.
90 Day Fit Babe Body
For the woman who wants to be told what to do & get personalized feedback DOING IT!
Want to lose weight but you feel like your diet and mindset need a lot of TLC? We got you covered!
Private coaching will help you get a personalized roadmap to achieving your dream body with week to week accountability, personalized food log reviews and hands on support so you understand exactly how to start eating (and acting) like the confident, fit and successful woman you want to become.
Private Coaching
For the woman who wants private, individualized counseling
"I lost 11 pounds in 13 weeks and feel like my best self again."
"I ended up losing over 40 lbs throughout COACHING & 90 DAY FIT BABE BODY!"
"I ended up losing 15 pounds and have kept it off since!"
"I have kept off every single pound since working with Lauren."
"Not only have I lost weight, but I've also gained confidence"
"I'm officially down my first 10 lbs for my 40th birthday!"
"I ended up losing 8 POUNDS before our wedding!"
"Lauren helped me lose my first 10 lbs & changed the way I view food."
"LAUREN helped me fit everything to my lifestyle"
"I lost 10 lbs that I always struggled to lose myself."
"I never thought that weight loss could be fun!"
"Down 10 lbs in 1 month since my discovery call with lauren!"
4 month minimum
$10,000
3 month minimum $3,000
Best Value!
Month to Month
$99/Month
Length of Commitment & Investment
Online support for questions & Access to private community with other women in the program
Access to simple recipes, grocery shopping guides, meal plans & exercise tips
Personalized Calories and Macros calculated for you
Weekly Accountability, Check Ins & private personalized onboarding calls with TSN Coach
Group coaching calls with Lauren
private coaching calls & check-ins with lauren
Personalized calorie recommendations + online support with adjusting calories
Private Coaching
90 Day Fit Babe Body
Membership
Which TSN Program is best for me?
3 Month Minimum
$3,000
Best Value!
Group coaching calls with Lauren
Weekly accountability, check-ins and private personalized onboarding calls with TSN coach
Personalized calories and macros calculated for you
INCLUDES ALL membership FEATURES +
90 Day Fit Babe Body
4 Month Minimum
$10,000
Private coaching calls & check-ins with Lauren
INCLUDES ALL membership & 90 day fbb FEATURES +