Episode 218: 10 Tips To Stay On Track While Eating Out

Love food and going out to eat, but aren’t sure how to fit it into your weight loss goals? Or maybe you have an upcoming event like a dinner date or weekend trip where you know you’ll go out to eat, and you’re feeling nervous about how to stay on track.

If this is you, you’re going to love today’s episode where I’m sharing my top ten tips to help you stay on track while eating out without feeling deprived, restricted or hungry.

Don’t forget that next week I’m kicking off a FREE week focused on eating out and staying on track, known as Dieting While Dining Out Week! To sign up to receive all my tips in your inbox every day, be sure to get on my email list. If you’re not on it, it’s linked below!

Sign up for Dieting While Dining Out Week: thesororitynutritionist.com/dining-out-week

Join my 30 Day Fat Loss Challenge: https://thesororitynutritionist.com/30challenge

Register for my FREE Webinar: 3 Simple Steps to Start Losing Weight

Take my FREE Quiz: Why is Your Weight Loss a Hot Mess?

Join my Program: The Membership

Apply for coaching: 90 Day Fit Babe Body

Let’s be friends on Instagram: @sorority.nutritionist

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PS: Did you enjoy today’s episode? I’d greatly appreciate it if you took a moment to leave a rating and review of the show. This helps the show reach more women, and I would be so grateful for your support. Love you and appreciate you!

xoxo, Lauren

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