Episode 168: DANIELLE’S STORY: How to drop 2 jean sizes while going out to eat

In this episode, I sit down with 90 Day Fit Babe Body client, Danielle, to chat about her honeymoon weight loss journey.

We discuss her “honeymoon hot mess” diet, how she realized she wasn’t just bloated and she actually had gained weight and how weekend eating always turned into weekend overeating for her.

She shares how she was able to lose fat, drop 2 jean sizes and fit back into her jean shorts all while going out to eat consistently throughout her weight loss journey.

I hope you enjoy today’s episode and get inspired to crush your journey, too!

Register for my FREE Webinar: 3 Simple Steps to Start Losing Weight

Take my FREE Quiz: Why is Your Weight Loss a Hot Mess?

Sign up for my monthly program: The Membership

Join my signature coaching program: 90 Day Fit Babe Body

Let’s be friends on Instagram: @sorority.nutritionist

PS: Are you loving the podcast? I’d greatly appreciate it if you took a hot second to leave a rating and review of the show. That way it can reach other amazing women who want to lose weight and see results without sacrificing their relationship to food. Love you girlfriend!

xoxo, Lauren

    Join my free video training on how to literally start losing weight so you can finally become your sexiest self!

    Weight Loss
    Get Your Free Hot Girls Guide To 
    NEED TO LOSE WEIGHT BUT HAVE NO IDEA how to see results?

    How to make any Starbucks drink with less calories and less sugars for weight loss


    Top 5 Healthiest Pumpkin Drinks at Starbucks




    I want you to know... weight loss can & should ALWAYS be fun! 

    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

    Follow @sorority.nutritionist for my HOT GIRL tips!