Episode 207: BONUS: Weight Loss Entitlement (What It Is & How To Overcome It)

Have you ever started a diet to only find yourself focusing on the scale every single day, only to see it not move as fast as you’d like (or not at all) – leading to frustration, overwhelm and annoyance? If this sounds just like you, what if I told you these are the initial signs of “weight loss entitlement” which is something that can really hold you back from seeing the results you desire so badly!

That’s why I’m so fired up for today’s episode because I’m going to break down what weight loss entitlement is and paint the picture for you of what it looks like so you can see if it may be something you are struggling from. Plus, I’m going into why it happens and how you can overcome it. 

My hope for you is that you can truly understand why weight loss entitlement can hold you back, and how to change your approach so you feel amazing as you work towards your goals.

Get advice from Lauren on the show: https://thesororitynutritionist.com/advice

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xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

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