Hot, Healthy, NEVER HUNGRY Method

transformed their body & confidence with THE

Join the thousands of women who have

Explore Testimonials

90 Day Fit Babe Body

Hot & Healthy Membership

16 pounds down because I have a simple PLAN!
Dropped 2 jean sizes & feel so much better overall!
Fit Baby Body is well worth the investment!
She helped me fit everything to my lifestyle!

 Tune into exclusive testimonials from the real women we have worked with inside our programs to resonate with the transformation they wanted to have, and ultimately how they were able to make that transformation with our support!

Fit Babes

90 day fit babe body

PERFECT for babes NEEDING MORE PERSONALIZED SUPPORT

VIEW MORE REVIEWS

I'm finally 10 lbs down! I am grateful, proud & happy!"

"i let stress & mom life take priority. before i knew it, i was at my heaviest"

Would've NEVER posted this on IG if it wasn't for TSN!

"I HAVEN'T BEEN ABLE TO LOSE WEIGHT AS MUCH AS I WORK OUT & EAT HEALTHY"

40 lbs down & learned how to fit in FUN foods! 

"I LOST 10 LBS, GAINED IT BACK & REALIZED MY MINDSET WAS A HOT MESS"

1 year later, I'm down 34 lbs & TSN has changed my life!

"LAST YEAR, I WAS STRUGGLING WITH MY CONFIDENCE & SELF-LOVE"

I hit 10 lbs down on my 40th birthday & was ready to tone up!

"I know what to do, but weekends are typically where I fall off the wagon"

In 8 weeks, I've lost 7.7 lbs, & even enjoyed ice cream!

"I WANT TO FIT BACK INTO MY CLOTHES AGAIN, AND JUST FEEL LIKE ME!"

I honestly feel like a completely different person inside & out!

"i had the classic issue of knowing what I needed to do & not doing it"

Healthy for me is balanced meals & FUELING my body!

"was taught to be healthy meant low calorie fad diets"

20 lbs down & have kept it off for MONTHS!

"i want to lose weight, tone up & know how to sustain my new weight"

Lost 10 lbs and this progress makes me wanna keep going!

"I'M READY TO GET BACK TO FEELING LIKE MY MOST CONFIDENT SELF AGAIN!"

4 weeks of strength training & a balanced high-protein diet!

"i want to lose 10-15 lbs, tone up but i don't want to feel restricted"

Down 2 lbs in 6 weeks & the progress pics show fat loss!

"I LOST 7 LBS IN GROUP COACHING, NOW I'M READY TO LOSE FAT!"

I've been beating myself up for losing -2 pounds, but this helps!

"i've tracked my calories for years, but now i'm in a rut & not motivated"

Lost 20 lbs by focusing on calories and protein!

"I LOST WEIGHT ON WHOLE 30, BUT AFTER 30 DAYS, I JUST GAINED IT BACK"

Down 21 lbs & at my lowest weight. I feel strong & capable!

"i used to hate taking photos because i always felt like the chubby girl"

I've lost 14 lbs & I'm eating more balanced than I ever had!

"I'M WORRIED ABOUT LOSING WEIGHT & FEaR THAT I CAN'T MAINTAIN IT"

Eating healthy has never been this easy for me!

"WHEN I DIET, I HAVE ZERO WILL POWER AFTER 1 WEEK & THEN I'M OVER IT"

19.8 lbs down! I don't feel the need to hide my body anymore!

"I BADLY WANT MORE CONFIDENCE, ESPECIALLY IF I GET MY PICTURE TAKEN"

I'm now 7 lbs down & my progress pics make me proud!

"I LITERALLY Can't get under 180. i keep plateAuing & then giving up!"

In 5 weeks, I already look so different & feeling confident!

"MY 6 YEAR OLD THOUGHT I WAS PREGNANT.. THAT WAS MY WAKE UP CALL!"

10+ lbs down! I finally lost weight the RIGHT way!

"I WOULD LOVE TO FEEL AMAZING BUYING NEW CLOTHES FOR MY CAREER"

Down 5.5 lbs! I see a big difference in how I look! 

"i want to lose weight to feel healthy, confident & excel in my career"

I've seen more progress in 4 weeks by eating balanced!

"I WORKOUT 6X PER WEEK, EAT HEALTHy & THE SCALE WILL NOT BUDGE!"

I never thought I would lose 15 pounds, but I did it!

"BEFORE TSN, IT WAS ROUgH. I NEVER PRIORITIZED HEALTHY EATING"

Changes like these really "prove" I'm on the right track!

"I HAVEN'T BEEN BELOW 130 POUNDS SINCE 2013 & was ready for a change"

Lost 11.8 lbs by week 12 and losing fat!

WAS AT 158 LBS BEFORE THE SORORITY NUTRITIONIST MEMBERSHIP

Lost 4.6 pounds within 1 month of joining TSN!

WAS AT 121 LBS BEFORE THE SORORITY NUTRITIONIST MEMBERSHIP

Lost 7 lbs! My goal was to shed fat & allowing cookies!

"i just can't say no to cookies, and it's totally sabotaging me!"

8 weeks in.. I'm proud of fat loss & my relationship to food

"I EAT WELL & RUN 6 TIMES A WEEK BUT NOT MAKING PROGRESS AT ALL"

Lost 13 Pounds! The TSN Membership is life changing!

my goal is to lose 15 pounds and feel like "myself again"

The jeans that were too small for me, now fit perfectly!

"I LOSE WEIGHT AND THEN GAIN IT BACK AGAIN. I WANT TO LOSE IT FOR GOOD!"

I've lost almost 25 lbs & my confidence shows!

"THE ONLY WAY I KNEW HOW TO LOSE WEIGHT WAS RESTRICTING"

Down 43 lbs with balanced meals, less sugar & self love!

at one point i thought - do i deserve this? idk if i'm doing this right...

Holy, I didn't even realize how uncomfortable I was in my skin!

"my bday is in 6 weeks, and i want to jump start my hot girl body"

It was such a big realization how much fat I've lost!

"i didn't know how to fuel your body and was obsessed with the scale"

I'm leaner, toned, stronger mindset & my clothes fit better!

"i knew what i needed to be doing, but had no real plan to follow"

I've seen a total body recomp, down 2 pant sizes & 1 shirt size!

"AFTER THE HOLIDAYS, I WAS DEFEATED AND BINGING ON WEEKENDS"

I have a relationship with food. I will never do a fad diet again!

"i used to cut carbs & not eat enough calories, leading to binging"

Fit Babes

Membership

PERFECT for babes WHO want an easy to follow WEIGHT-LOSS plan

Down 22 lbs! Now I realize that fluctuations happen!

"I WOULD GET UPSET IF THE SCALE WENT UP SO I'D RESTRICT & YOYO DIET"

Down 21 lbs before my wedding & feel so proud!

"I'M DOING THE BEST I CAN - BUT I WISH RESULTS COULD BE FASTER"

I'm 15.4 lbs down, my face is slimmer & I have a waist line!

"I COULDN'T STICK TO ANYTHING. THIS WAS THE DAY I STARTED TSN"

VIEW MORE REVIEWS

Lost 10 lbs! Feeling confident & empowered!

"I FEEL SO DISCOURAGED AND i'M STUCK IN THIS CONSTANT DIETING CYCLE..."

I hit 30 lbs down before my 30th with TSN! Woot!

"I SET A GOAL TO LOSE 30 LBS BEFORE MY 30TH BIRTHDAY.. I'M GOING TO DO IT!"

I lost 22 lbs for my wedding day! I feel so ready!

"I'VE ALWAYS STRUGGLED WITH FOOD & DON'T KNOW WHAT I SHOULD BE EATING!"

My calorie budget made weight loss SO simple!

"gained weight after a car accident, tried weight watchers & didn't work"

I'm down 12.8 lbs in 10 weeks & have a healthy relationship with food!

"i joined tsn because i was tired of starving, overeating & feeling sad"

Since I'm 5'2 & losing the 5 is a little more drastic than I thought!

"MY GOAL IS TO LOSE 40 POUNDS BEFORE MY WEDDING, IT FEELS SO DAUNTING..."

Lost 25 lbs! Safe to say, now I feel stunning!

"IT'S BEEN SO LONG SINCE I LOOKED AT A PICTURE OF MYSELF WITHOUT CRINGING"

Down 20 lbs! It's all about balance, not being on a diet!"

"IT'S CRUNCH TIME! I WANT TO FEEL GREAT IN MY WEDDING DRESS & SUSTAIN IT"

Lost 5 lbs! Fat loss & muscle gain is truly happening!

"I'VE TRIED OTHER DIETS LIKE NOOM, WW & KETO.. YOU NAME IT. nothing works!"

Down 7.5 lbs & 8 inches! Finally feeling on track!

"I WOULD TRY TO EAT 1200 CALS, HIT 10K STEPS & BE STARVING BY 4PM..."

Down 3 inches on my waist after becoming a fit babe!

"i've tried a number of diets but none were sustainable for me"

I'm not dieting anymore & now I'm 12 lbs down!

"EVERY TIME I WANT TO LOSE WEIGHT & DIET, I CAN'T KEEP THE WEIGHT OFF!"

Down 20 lbs by focusing on my calorie range & protein!

"I've tracked previously, but i don't think accurately enough..."

I'm not a hot mess anymore.. 10 lbs down & now I ENJOY food!

"did everything you told me not to... 1200 calories, no protein, only cardio"

3 months later, I'm 12.8 lbs down and this has changed my life

"when i try to lose weight i do good until i see progress, then bail!"

EXPLORE THE PROGRAMS

Start Your Transformation Today!

    Thank you!
    We'll be in touch soon!