Why is your weight loss a hot mess? Take the quiz!

Episode 69: Goal weights and how to track weight loss progress

If you have any goals to lose weight or tone up, before you do ANYTHING you need to sit down and figure out what the hell you’re working towards.

That’s why in this episode I am so excited to talk to you all about tracking your progress. I talk about how to set a goal weight, why they’re important for your success and some simple progress tracking tips that you can start today.

If you’re ready to take the next step in your weight loss journey, apply for TSN Group Coaching at thesororitynutritionist.com/tsngroupcoaching now!

xoxo, Lauren

    Join my free video training on how to literally start losing weight so you can finally become your sexiest self!

    Weight Loss
    Get Your Free Hot Girls Guide To 
    NEED TO LOSE WEIGHT BUT HAVE NO IDEA how to see results?

    How to make any Starbucks drink with less calories and less sugars for weight loss

    Guide
    Swap 
    Fall Pumpkin

    Top 5 Healthiest Pumpkin Drinks at Starbucks

    POPULAR POST

    LISTEN HERE -

    TUNE IN

    I want you to know... weight loss can & should ALWAYS be fun! 

    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 
    Starbucks

    Follow @sorority.nutritionist for my HOT GIRL tips!

      Thank you!
      We'll be in touch soon!