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Episode 29: Shredding for the Wedding with fit babe Morgan
Episode 28: Fit Babe Barista’s Low Calorie Coffee Swaps
Episode 27: The truth about intuitive eating
Episode 26: Fit babe SHORTIE Shannon ditched keto and toned up her body by counting calories
Epsiode 25: Weight loss plateaus (and what to do if you’re REALLY in a plateau to break past it!)
Epsiode 24: Membership babes Kate, Jill & Rachel share their friend group weight loss struggles
Episode 23: The small things add up.
Episode 22: How much fruit is too much fruit?
Episode 21: Choosing the right calorie range for weight loss
Episode 20: Fit babe Rachel lost her last 10 pounds and focused on fat loss!
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