Fit Girl Fall is officially here! For the entire month of October, I’ve been dropping two podcast episodes every week to help you get into the best shape of your life this fall.

For our final Fit Girl Fall episode, I’m giving you a simple roadmap to losing the last 10 pounds when you already eat pretty darn healthy.

If you’re working out, eating well, and making good choices but still not seeing the changes you want, this episode is for you. I’m walking you through the exact things I look at when a woman tells me she “does everything right” but can’t seem to lose those last 10 pounds.

We’ll cover where your current routine may be holding you back, what I would focus on first, and the biggest things you can stop worrying about for now. You’ll leave this episode understanding how to stop overcomplicating your approach to fat loss alongside figuring out exactly what to focus on next so you don’t waste time doing things that don’t work.

MARK YOUR CALENDARS: Our biggest Black Friday sale of the entire year starts Sunday, November 1st, so get ready to lock in and get ahead of your goals.

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I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!