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Episode 203: How To Lose 20 (Or More) Pounds AND Keep It Off

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In today’s episode I’m breaking down a simple, step by step roadmap on how to lose 20 or more pounds. I’m covering how long it takes to lose this much weight, what you have to change in your diet, what changes you should make first and why PLUS I also share workout tips if you want to lose this much weight, too! 

If you’d like to work with us in a supportive coaching environment to learn what to eat and be held accountable, click here to apply for coaching! 90 Day Fit Babe Body

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