Episode 76: Slow weight loss is sexy weight loss with fit babe Monica | TSN Blog


Episode 76: Slow weight loss is sexy weight loss with fit babe Monica

January 6, 2022

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

hey babe!

You can lose your first 10 pounds when you get your calories in CHECK babe!

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We’re kicking off the new year with some motivation from an amazing woman who knows first hand what it’s like when it feels like you’re not losing weight as fast as you’d like.

Fit babe Monica shares how she lost 10 lbs in 8 months, averaging about 0.2 lbs of weight loss per week. While her progress felt slow, she actually wouldn’t change a thing because she needed to lose it this way to find balance with food, relearn an appreciation for her body and actually keep this weight off. Plus, she shares some of her favorite low calorie swaps and simple eating tips to help you simplify your weight loss diet!

Ready to begin your LAST weight loss journey and prioritize your relationship to food while dieting? Now’s the perfect time to join the TSN Membership at thesororitynutritionist.com/membership to lose your first 10 lbs just like Monica!

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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Join the TSN community and learn how to eat healthy, balanced and strategic for your goals in the Membership!


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