Podcast

Episode 30: Why keto, WW and Noom don’t work

February 11, 2021

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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You can lose your first 10 pounds when you get your calories in CHECK babe!

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It can be hard to figure out a diet that works for you, so before you sign up to something you might regret, I’m here to give you all the facts you need to know! 

In this episode, I’ve researched some of the most talked about diet plans so you don’t have to, and I’m here to give you all my brutal and honest opinions on the Ketogenic diet, Weight Watchers and Noom – because when you’re losing weight, you deserve to be happy while doing it! 

I’m giving you the REAL talk on:

  • Who Keto is actually appropriate for
  • Where Weight Watchers gets it wrong
  • Why Noom is just another misleading diet


PS – If you’re feeling fluffy and desperately want to lose weight, let me show you how to eat the right calories to start seeing visible results! Head here to join the hundreds of women losing weight in my Membership program!

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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