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Episode 30: Why keto, WW and Noom don’t work

It can be hard to figure out a diet that works for you, so before you sign up to something you might regret, I’m here to give you all the facts you need to know! 

In this episode, I’ve researched some of the most talked about diet plans so you don’t have to, and I’m here to give you all my brutal and honest opinions on the Ketogenic diet, Weight Watchers and Noom – because when you’re losing weight, you deserve to be happy while doing it! 

I’m giving you the REAL talk on:

  • Who Keto is actually appropriate for
  • Where Weight Watchers gets it wrong
  • Why Noom is just another misleading diet


PS – If you’re feeling fluffy and desperately want to lose weight, let me show you how to eat the right calories to start seeing visible results! Head here to join the hundreds of women losing weight in my Membership program!

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 
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