On today’s episode, I am joined by an amazing Dietitian colleague of mine – Ryann Kipping, MPH, RDN, LDN and the owner and founder of The Prenatal Nutrition Library.
Ryann has helped hundreds of women escape confusing and outdated nutrition information to find a happy, feel-good pregnancy – so I thought she would be such a great guest to discuss the common challenges women face when it comes to nutrition and their bodies during their pregnancy journeys.
I hope our candid conversation can make eating for your pregnancy more straightforward and simple with Ryann’s down-to-earth, no-judgment guidance!
To connect with Ryann, click HERE
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Become a member of The Prenatal Nutritional Library App HERE
To connect with Lauren, click HERE
Submit your question for advice from Lauren on the show HERE
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Related Episodes:
- Episode 213: Q&A: Pregnancy Weight Gain, Navigating Body Changes, Having A Fitness Identity Crisis
- Episode 199: I’M PREGNANT: Navigating the First Trimester When All You Want Is Fast Food
- Episode 253: My Positive Birth Story: Membrane Sweep, Induction, Epidural & Postpartum
I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!
