Episode 242: MICHELLE’S STORY: 20 Pounds Down & Being A Good Role Model As A Mom

On today’s episode I am chatting with a special member of the Hot and Healthy Membership named Michelle to discuss her 20 pound weight loss journey as a mom of two.

We discuss how she handles weight and diet conversations around her kids to foster a positive relationship to their bodies and food, what specific habits have helped her lose this 20 pounds and how she’s been able to juggle being a busy working mother with her desire to become fitter and healthier.

I hope you enjoy today’s episode and get inspired to crush your journey too!

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xoxo, Lauren

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