In this week’s Fit Girl Fall mini episode, I discuss meal planning for busy women who want to lose weight. I share how to make a meal plan for fat loss, how to stick to your meal plan and also how to make sticking to your meal plan easier if you have a lot going on. Oh, and be sure to stay till the end of today’s episode for something special, just for you!
FREE MEAL PLAN FROM TODAY’S EPISODE:
FIT GIRL FALL GIVEAWAY: thesororitynutritionist.com/giveaway
Register for my FREE Webinar: 3 Simple Steps to Start Losing Weight
Take my FREE Quiz: Why is Your Weight Loss a Hot Mess?
Sign up for my monthly program: The Membership
Join my signature coaching program: 90 Day Fit Babe Body
Let’s be friends on Instagram: @sorority.nutritionist
PS: Are you loving the podcast? I’d greatly appreciate it if you took a hot second to leave a rating and review of the show. That way it can reach other amazing women who want to lose weight and see results without sacrificing their relationship to food. Love you girlfriend!