Episode 48: From mom-guilt to HOT MAMA: How to prioritize yourself with kids

Being a mom is a full time job, and it can be hard to prioritize yourself when you have others to care for!

In this episode I chat with hot mama Sara about her weight loss journey. We talk about how to pick yourself up after hitting rock bottom, how she overcame mom guilt so she could start doing things for herself, and how she was able to overcome her obsession with the scale to focusing on how she wanted her body to transform to unlock her highest potential… and results!

If you’re a mom who’s ready to prioritize your weight loss goals, then join the TSN Membership at thesororitynutritionist.com/membership

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

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