Episode 205: MOLLY’S STORY: 10 Pounds Down With LESS Workouts & MORE Carbs

In today’s episode, we are joined by my incredible former 90 Day Fit Babe Body client named Molly! If you want to lose weight without obsessing over the scale or feeling deprived, the real talk in this episode is going to be just what you need.

Molly recaps the weight gain she experienced after getting married in her honeymoon phase and also honestly shares everything that held her back despite doing “a lot” right before signing up for coaching. From her ah-ha moments about her food choices before changing her diet to her approach to alcohol so it doesn’t sabotage her – if you need to step it up to get to your goals, this episode will give you that motivation.

I hope you enjoy today’s episode and get inspired to crush your journey, too!

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xoxo, Lauren

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    Hey Babe! I’m Lauren. 

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