You CAN enjoy peppermint mocha and egg nog everything during the holiday season without gaining weight!

Veggies are SO important for fit babe weight loss because they are low in calories and filled with fiber to boost your metabolism. Here are 5 FUN and delicious ways to get in more veggies to help you lose weight!

Don’t let the all the snacks at your favorite Super Bowl party get you off track! Make my low calorie and high protein buffalo chicken dip instead!

Are you afraid to snack because you don’t want to eat too many calories, or maybe you’re not sure exactly what you should be eating!? Try this 3 ingredient recipe that is low in calories to stay and track and lose weight.

If you’re trying to lose weight, breakfast may seem like an easy place to cut calories and skip altogether! But reality is, choosing the right breakfast can get you closer to your weight loss goals. Here’s why!

Who said you can’t have pizza and lose weight? Honestly: There are such extremes when it comes to nutrition, which is why I live by the 80/20 rule!

These low calorie pumpkin pancakes aren’t like your typical pancakes… but they taste just as fluffy and delicious!

These 100 calorie weight loss cookies are seriously the perfect sweet tooth hack for any babe who has a sweet tooth but is also trying to lose weight!

You CAN enjoy the pumpkin spice drinks at Starbucks without holding you back from your weight loss goals.