150 Calorie Avocado Weight Loss Snack

Are you afraid to snack because you don’t want to eat too many calories, or maybe you’re not sure exactly what you should be eating!?

Well… to be honest snacking gets a bad reputation not because it’s bad to do it but because many fit babes make the wrong snack choices.

Instead of going for a big bag of chips from the vending machine every day or eating 1 cup of trail mix because you didn’t measure it (which by the way, is 4 servings and like 700 calories!!) try my low calorie snack hack instead!

This recipe takes literally 1 minute to make and is only 3 ingredients… So no excuses! You can even pair it with crackers or a low cal dip option like cucumbers or carrots for the perfect snack to hold you over between meals.

Just cut up the ingredients, combine, then serve! Oh, and tag me on Instagram at @sorority.nutritionist if you try it!

150 Calorie Avocado Weight Loss Snack

Servings: 1


  • 1 medium-to-large tomato

  • 1/2 medium avocado

  • Lemon pepper seasoning (I bought mine from Trader Joe’s)


  1. Wash and cut the tomato.

  2. Cut avocado in half, and cut 1 of the halves into small pieces.

  3. Pair tomato and avocado together, then top with lemon pepper to taste!

Nutrition Facts: 142 calories, 11 grams carbs, 2 grams protein, 11 grams fat

xoxo, Lauren

    Join my free video training on how to literally start losing weight so you can finally become your sexiest self!

    Weight Loss
    Get Your Free Hot Girls Guide To 
    NEED TO LOSE WEIGHT BUT HAVE NO IDEA how to see results?

    How to make any Starbucks drink with less calories and less sugars for weight loss


    Top 5 Healthiest Pumpkin Drinks at Starbucks




    I want you to know... weight loss can & should ALWAYS be fun! 

    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

    Follow @sorority.nutritionist for my HOT GIRL tips!