hot, healthy & unstoppable

If you want to feel freaking HOT in your body but dieting feels so freaking hard - babe, you are in the right place! The secret to TSN is just how simple weight loss really freaking is. Stop making losing fat and toning up harder than it needs to be and instead let me teach you exactly how many calories and what types of foods to eat so you can lose 1-2 lbs every week!

As seen in

hot girls who transformed their body and confidence in just 3 months

What Coaching Includes:

As a coaching client you will receive online communication and support in between coaching sessions so you can get your questions answered alongside weekly accountability check ins.

support

Each month you will have an opportunity to attend group coaching calls with your Registered Dietitian, Lauren to make sure you feel very supported on your weight loss journey and make adjustments to your plan for results.


coaching calls

You will receive access to all of the resources inside my Membership and beyond during the program including original videos covering my proven weight loss method, meal plans, and fat loss recipes!

resources

apply for coaching

I know it sounds too good to be true when you've failed other programs filled with empty promises, but what makes TSN actually different besides making dieting feel "easy" is the fact my clients actually see results. Alongside weight loss they lose body fat, fit back into their jeans that haven't fit them in a hot minute and gain confidence because their bodies actually transform!

actual results

Submit your application by clicking the link below, and if you are a good fit you we will reach out to book a discovery call with you. The next group program starts November 1!


If you are ready to finally feel freaking hot, amazing and sexy in your body by truly getting the root of why your weight is a hot mess and see some serious results - TSN Group Coaching is for you!

apply for coaching

Are you ready to be

hot & healthy?

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