Why is your weight loss a hot mess? Take the Quiz

Episode 378: The Wait Is Over: The Hot & Healthy Membership is BACK

The Wait Is Over: The Hot & Healthy Membership is BACK

← Back to blog

For over a decade, I’ve helped 7,000+ women use data (not diets) to lose more weight in 3 months than they had all year long.… And now it’s your turn.

Doors are officially opening for the first time in a YEAR to the Hot & Healthy Membership.

In today’s episode, I’m breaking down everything you need to know — what’s been upgraded inside the program, what you can expect when you join, and a behind-the-scenes look at what we’ve been building over the past year to create an even better experience (and better results) for you.

Get excited! Doors open Sunday April 12th!

Join the Hot & Healthy Membership: HERE

1:1 Coaching with Lauren and Our Team of Dietitians: HERE

To connect with Lauren, click HERE

Submit your question for advice from Lauren on the show HERE

Take the free Weight Loss Personality Quiz HERE

Shop Our Meal Plans HERE

Get Support & Personally Work With Us HERE

Related Episodes:

I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!

Love Starbucks but want to make it lower-cal
to fit your goals?

Grab my Free Starbucks Swaps Guide
 ↓

Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads

Title

Title

Protein & Fiber Packed Recipes