90 Day fit babe
90 Day Fit Babe Body Coaching is for women who want to be told exactly what to do to see results, receive weekly accountability and coaching to work through struggles or roadblocks that prevent them from progress and who know that receiving individualized coaching will help them break through what is keeping them stuck.
Body coaching
Get started for as little as $897/month
90 Day Fit Babe Body is for the woman who has tried to lose weight on her own, but struggles to do what she knows she needs to do. If you want a custom plan created for you so you can just be told what to do instead of guessing if it’s right or wrong, or if you know what to do to lose weight but find yourself unable to do it because you tend to get in your own way - this coaching program will give you the highest level of support, individualized guidance and personal attention by being able to intimately work with us.
If you’re looking for massive change in your body, 90 Day Fit Babe Body Coaching will massively change your life. This program is truly our most transformative way to work with us because of the high level of evidence-based coaching, industry-leading expertise and down to earth support you receive from our highly experienced Dietitian staff. As our original weight loss program in our practice, we’ve had thousands of women go through this coaching experience and it’s been so transformative for our clients because of how intimately we are able to work with you around your food choices, your mindset, your movement and your relationship to your body.
It’s Time To Do
What You Need To Do
When you receive the right support that is personalized to your lifestyle, takes into consideration your mindset and past dieting experiences, and genuinely addresses what has kept you stuck – weight loss will finally feel approachable and dare I say easy.
Dive into a tailored 1:1 onboarding session where we’ll craft your unique calorie budget, macro targets, and nutrition strategy - this way you can start seeing real results from day one!
Personalized Kickoff Call
Join our empowering group calls to stay on track and receive hands-on guidance. We'll also hold you accountable to ensure you keep moving in the right direction with private coaching delivered via personalized calls and monthly 1:1 coaching directly with Lauren on her walkie talkie app.
Personalized Coaching Sessions
Experience dedicated support with weekly check-ins designed to monitor both your physical and mental progress towards your weight loss goals. We’ll help you stay motivated and accountable, even when the going gets tough.
Weekly Accountability Check Ins
Gain access to our private coaching community where you’re never alone. Whether it’s between sessions or check-ins, you’ll have a network of support from our Dietitian Team and answers to all your questions at your fingertips, whether it’s having us review a restaurant menu for an upcoming meal out or helping you adjust your plan for more progress.
Daily Support Inside Our Private Coaching Community
Receive detailed feedback with regular food log reviews and comprehensive progress audits. We’ll analyze your eating patterns and weight loss metrics to fine-tune your plan, ensuring you stay on track and continuously optimize your results.
In-Depth Food Log Reviews
& Progress Audits
Unlock our hundreds of resources with exclusive access to the Hot & Healthy Membership. Enjoy our expert curated fat loss recipes, meal plans, workout plans, grocery lists and more - everything you need to make losing weight easier and enjoyable.
Hot & Healthy
Membership Access
Customized Support
and Guidance
This isn’t your mother’s cookie-cutter weight loss program that makes you eat stale protein bars to lose weight. Instead, because of how closely you will work with us as a coaching client, this enables us to create a highly personalized nutrition game plan that extends beyond a calorie number or protein target… and of course includes real food. We’ll help you tailor what you need to do so it fits your lifestyle, so it’s easy to follow and ensures you’re seeing results.
fat loss fast
Personalized Feedback
for Optimal Results
We always say getting a game plan is easy, doing it is the hard part. That’s why we unlock success for our clients from the way we actually coach and intimately work with you after you get your game plan, so we can fine tune what is working, adjust what isn’t and ensure you’re progressing towards your goals at an appropriate rate.
24/7 Support and Encouragement
Our Team of Registered Dietitians brings over 30 years of combined experience in coaching and nutrition in the weight loss and sports performance space. As a client, we take the time to get to know you personally to ensure we know exactly the type of support you need for the transformation you desire. Our hands-on approach is highly personal so we can go below the surface and give you added support based on your unique struggles.
For some women, that can mean tailored support with body image and navigating being a busy mom. For others, it may mean hands-on food log reviews to understand the science behind why your food choices are keeping you stuck. We’re here to unlock your full potential, and help you feel empowered as you do it.
Personalized coaching
science backed
down 15 pounds
"I had the classic issue of knowing what I needed to do and just not doing it"
"I honestly feel like a completely different person inside & out!"
Down 25 Pounds
"I'm tired of losing all the weight just to gain it back... I want to MAINTAIN it!"
"1 year later, I'm 25 pounds down and I've maintained it for MONTHS!"
down 15 pounds
"I want to be healthier, happier, and have a positive relationship with food"
"On the scale I saw over 15 lbs of weight loss. Off the scale, I'm down 3 pant sizes!"
20 pounds down
"I'm tired of not feeling good in my
body and emotional eating"
"By understanding what my body needs I've lost weight & feel healthier"
20 pounds down
"I just had a baby and I want to fit back into my summer clothes"
"This program isn't just for 3 months, it changes how you view food for LIFE!"
10 pounds down
"I lost weight on Whole 30 but after
30 days I just gain it back"
"Besides the weight loss, I'm most proud of my shift in mindset."
20 pounds down
"Portion containers 'work' until you feel so limited & just can't stick to it..."
"I've lost 20 lbs living life and not even feeling like I'm dieting!!"
“I went from constantly thinking about food to 20 pounds down eating real food in just 10 weeks”
Kari
“I deserve to feel my best again, and I did it. I’m 16 pounds down in just 90 days”
Jennifer
“25 pounds down and maintaining it… 1 year later!"
Kayla
“I’ve dropped 2 jean sizes and finally feel more confident again!”
Danielle
“I’ve lost over 10 pounds in 90 days… and I’m over 50 years old”
Catherine
“19 pounds in 90 days”
Alli
“I went from losing and regaining the same 5 pounds to losing over 10 pounds”
Christine
“I was working out doing OTF 4-5x per week… something had to change”
Maggie
We do not accept insurance for any of our services. However, because Lauren is a licensed Registered Dietitian and all our coaches are also licensed Registered Dietitians as well – we do have the ability to write "superbills” for you to get covered through your insurance provider. What this means is you could submit a superbill to your insurance if they cover counseling with a Registered Dietitian, and get reimbursed!
Will insurance cover coaching?
After you officially enroll in coaching, you will set up your onboarding call with your Dietitian Coach. On that call, you’ll have a one hour session over Zoom where your coach will get to know you, your specific needs, and your goals. After your call she’ll send you your own personalized game plan. Over the course of the program you’ll have 1:1 calls with your coach, monthly 1:1 coaching with Lauren on the walkie talkie app Voxer along with access to our Circle Community where you can ask questions, attend monthly group calls, check in, and have access to tons of valuable resources.
What happens after I sign up for coaching?
Yes! After your onboarding call with your coach, she’ll develop a personalized game plan for you based on your needs and goals which includes setting up personalized calorie and macro targets, giving you guidance on what to tweak in your current diet to hit these targets alongside any other diet planning that we see fit for your goals. You’ll also have access to our Circle Community where you’ll find loads of yummy recipes and have full access to all of Lauren’s meal plans, recipes and guides.
Are there meal plans provided in this coaching program?
We offer a 1:1 Game Plan Consultation here. The consultation includes a one time, 1 hour private Zoom session with a TSN Dietitian where they will review your current diet and food choices (like what you eat and how you exercise right now) and help craft a custom plan personalized to your body including your calories, macros, what you should be eating, how you should be exercising and anything else that we know is important for you to understand to get to your goals. After the consultation, you will also receive a comprehensive plan that is emailed to you so you know exactly what you should be doing.
I am interested in signing up for coaching, but this is a little outside of my budget. Do you offer discounts for coaching or other options for 1:1 support that are less than $3,000?
Yes, we have a payment plan available where you can make 4 monthly payments of $897. We also offer Afterpay and Klarna as payment options with payments starting as low as $260 per month on approved credit (must live in the US).
Are there payment plans available?
Yes, if you are wanting a full Team of Dietitians supporting you alongside the opportunity to work with Lauren 1:1 - this is the only program we offer that provides this.
Will I get 1:1 coaching time with Lauren?
When you join, here’s what you get access to:
- Exclusive video tutorials so you can learn the Hot, Healthy, Never Hungry Method for weight loss
- Learn your calorie budget, protein targets and what to eat to start losing weight
- Join our private community to feel supported by our amazing members and our Dietitian Team
- Access to our “Vault” of recipes, meal plans, grocery and workout guides
- Track your progress with a personalized tracker and check in every week
- Live and Pre-Recorded Success Sessions with our expert Registered Dietitian Team to help you stay consistent
90 Day Fit Babe Body is our concierge coaching program for the motivated woman who wants to get in the best shape of her life. In this program, we'll craft your custom fat loss plan, so you know exactly what to eat and how to move, while giving you accountability to break through any barriers!
When you enroll in coaching with us, here’s how we will support you:
- A private, 1:1 onboarding call to get your customized calorie budget, macro targets and your exact nutrition game plan so you can start to see results right away
- Group coaching calls to make sure you’re headed in the right direction, ensure you are consistently seeing progress and so we can personally guide you every single week
- Weekly accountability check ins to ensure you are seeing the physical and mental progress you want to see, and to help you show up for yourself even when it feels difficult
- Supportive private coaching community so that in between coaching sessions and check ins you will never be alone, especially if you have questions
- Exclusive access to the Hot & Healthy Membership so you’re never guessing about what to eat and how to workout because we have recipes, meal plans, workouts and grocery lists we’ve shared with clients over the past 10 years
What’s the difference between the 90 Day FBB Coaching and the Hot & Healthy Membership?
To contrast, our game plan consultations are a great option if you are needing more individualized support to take away the confusion and overwhelm you may be feeling about losing weight? You will receive a comprehensive game plan sent to you after the call, which is great if you want the plan to be able to do it on your own.
What’s the difference between 90 Day Fit Babe Body Coaching and a 60 Minute Game Plan Call?
Can I continue with coaching after the 90 day program?
Can I join coaching if I don’t live in the United States?
Lauren Hubert MS, RD is an accomplished Registered Dietitian and nutrition expert best known for her ability to deliver powerful transformations and her refreshing perspectives on weight loss for women. In an industry plagued with confusion and unrealistic standards, Lauren is a powerful voice of reason and trusted expert. Her mission is to redefine weight loss for women by teaching you how to effortlessly lose weight and achieve a lasting transformation through understanding your metabolism.
Lauren Hubert MS, RD
Founder and Lead Dietitian Nutritionist
Hannah Bickerstaff RD
Kyndall Herman MS, RD
food freedom, meal planning
workout nutrition
Liz Mosier MS, RD, CSSD
Want to become your hottest and healthiest without feeling deprived 24/7?
This program is for women serious about achieving their weight loss goals, ready to put in the work and finally get the support they deserve so they never need to diet again.
Submit your application below. After you apply, check your email for next steps.
"My bday is in 6 weeks, and I want to jump start my hot girl body"
Holy, I didn't even realize how uncomfortable I was in my skin!
"I know what to do, but weekends are typically where I fall off the wagon"
I hit 10 lbs down on my 40th birthday & was ready to tone up!
"I lost 10 lbs, gained it back & realized my mindset was a hot mess"
40 lbs down & learned how to fit in FUN foods!
"Last year, I was struggling with my confidence & self-love"
1 year later, I'm down 34 lbs & TSN has changed my life!
"I lost 10 lbs, gained it back & realized my mindset was a hot mess"
40 lbs down & learned how to fit in FUN foods!
"I know what to do, but weekends are typically where I fall off the wagon"
I hit 10 lbs down on my 40th birthday & was ready to tone up!
"My bday is in 6 weeks, and I want to jump start my hot girl body"
Holy, I didn't even realize how uncomfortable I was in my skin!
"I've always struggled with food & don't know what I should be eating!"
I lost 22 lbs for my wedding day! I feel so ready!
"I know what to do, but weekends are typically where I fall off the wagon"
I hit 10 lbs down on my 40th birthday & was ready to tone up!
"My bday is in 6 weeks, and I want to jump start my hot girl body"
Holy, I didn't even realize how uncomfortable I was in my skin!
"I've always struggled with food & don't know what I should be eating!"
I lost 22 lbs for my wedding day! I feel so ready!
"I let stress & mom life take priority. Before I knew it, I was at my heaviest"
I'm finally 10 lbs down! I am grateful, proud & happy!
"My bday is in 6 weeks, and I want to jump start my hot girl body"
Holy, I didn't even realize how uncomfortable I was in my skin!
"I've always struggled with food & don't know what I should be eating!"
I lost 22 lbs for my wedding day! I feel so ready!
"I let stress & mom life take priority. Before I knew it, I was at my heaviest"
I'm finally 10 lbs down! I am grateful, proud & happy!
"Last year, I was struggling with my confidence & self-love"
1 year later, I'm down 34 lbs & TSN has changed my life!