Why is your weight loss a hot mess? Take the Quiz

Episode 225: JORDAN’S STORY: 14 Pounds Down, Breaking Plateaus, Wedding Weight Loss & How To Be Honest With Yourself

← Back to blog

On today’s episode, I am joined by a special member of the Hot and Healthy Membership named Jordan who is sharing how she has been able to lose 14 pounds and break through a weight loss plateau ahead of her wedding by focusing on the basics of balanced eating. If you struggle with being honest with yourself about the areas of your diet that need to change for you to see results, you’re going to love Jordan’s honesty and be inspired to overcome any weight loss entitlement you’ve been dealing with, too.

To connect with Lauren, click HERE

Submit your question for advice from Lauren on the show HERE

Take the free Weight Loss Personality Quiz HERE

Shop Our Meal Plans HERE

Get Support & Personally Work With Us HERE

Related Episodes:

I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!

Love Starbucks but want
to make it lower-cal
to fit your goals?

Grab my free Starbucks Swaps guide ↓

Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads

Title

Title