Welcome to the final episode of the Losing Weight As You Age series! In today’s episode, I’m sharing some important (but hard) truths about losing weight if you are 30 years old or older that are important to embody for the results you crave to see. These truths are critical to losing weight as you get older, and something you can’t ignore or else it will sabotage you. I hope you enjoy today’s episode!
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Related Episodes:
- Listen to the Losing Weight As You Age Series Playlist
- Episode 192: Why Losing Weight In Your 20’S Is NOT The Same As Your 30’S And 40’S
- Episode 184: CATHERINE’S STORY: Fat Loss In Your 50’S (12 Pounds Down In 9 Weeks)
PS: Did you enjoy today’s episode? I’d greatly appreciate it if you took a moment to leave a rating and review of the show. This helps the show reach more women, and I would be so grateful for your support. Love you and appreciate you!