Episode 17: You can lose this much weight in 3 months | TSN Blog


Episode 17: You can lose this much weight in 3 months

November 12, 2020

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

hey babe!

You can lose your first 10 pounds when you get your calories in CHECK babe!

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This week, Lauren goes solo to talk with you about why you need to change your mindset during the holidays coming up.

She’s here to give all the deets on progress and committing to consistency and tracking your food to start seeing those fit babe results, getting our calories in check this holiday, stopping us from only eating chicken, broccoli and rice for every meal this season. Lastly, why consistency to your goals in weight loss for three months is important!!! Now let’s finish this 2020 strong babes and become the best fit babe for ourselves in 2021.

If you need help with keeping that fit babe confidence this holiday season tune in now!

Connect with Lauren on Instagram: @sorority.nutritionist

Are you fit babes ready for the secret project I’m launching? Here’s the link to sign up for the waitlist!!!

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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