Episode 16: Fit babe Michelle lost 10 pounds while ditching fad diets and eating FUN foods! | TSN Blog


Episode 16: Fit babe Michelle lost 10 pounds while ditching fad diets and eating FUN foods!

November 5, 2020

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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You can lose your first 10 pounds when you get your calories in CHECK babe!

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On this week’s episode, Lauren is joined by her past client Michelle, a Fashion Stylist fit babe who felt like the fad diets were not working for her and getting no results.

The duo discusses everything from being able to enjoy fun foods, it’s a marathon, not a sprint, showing up for yourself, and saving your “calorie money”. Michelle was dealing with headaches and feeling hungry all the time. Lauren’s method helped her gain the confidence to be her own hype woman.

Tune in to hear some juicy fashion tips to keep that fit babe confidence.

Connect with Lauren on Instagram: @sorority.nutritionist

Are you fit babes ready for the secret project I’m launching? Here’s the link to sign up for the waitlist!!!

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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