Episode 120: Sick Season Weight Loss

With everything that comes with the fall season, it’s so easy to get struck down with sickness and it can totally derail your weight loss plan! 

There’s nothing worse when you want to eat away your sickness or you feel like eating nothing at all, so in this minisode for Fit Girl Fall, I’m sharing my top tips to stay on track, and most importantly get healthy!

TikTok: @sororitynutritionist

xoxo, Lauren

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    Hey Babe! I’m Lauren. 
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