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Episode 90: Weight Loss Supplements

I have never spoken about supplements on this podcast, so it’s about time I break my silence! Supplements are a seriously hot topic when it comes to losing weight, so if you’re wondering if you should start taking them, today you’ll get your answer!

In this episode, I break down the common supplement questions I get asked, the most popular weight loss supplements and if you really need them to be healthy and lose weight.

There is nothing I love more than helping women transform their body, love the way they eat and truly not feel like they are even dieting in the first place. I would love to support you on your road to your dream body, so check out thesororitynutritionist.com/membership to find out how you can start that journey today!

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 
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