Episode 73: All I Want For Christmas Is to Lose Weight | TSN Blog


Episode 73: All I Want For Christmas Is to Lose Weight

December 16, 2021

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It’s the most wonderful time of year – but it’s also the time when you may feel like everything is getting in the way of your diet!

That’s why in today’s episode I am going over how you can enjoy yourself during the holidays… while still sticking to your plan! From holiday party tips, how to approach alcohol to getting back on track after a few days of indulging- you’re going to want to take notes!

Grab yourself a holiday treat and download my free weight loss training video at thesororitynutritionist.com/hot-girl-guide!

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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