Episode 74: Hormone Hot Mess with Dr. Felice Gersh | TSN Blog


Episode 74: Hormone Hot Mess with Dr. Felice Gersh

December 23, 2021

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I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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On today’s TSN Podcast episode, I am joined by the incredible Dr. Felice Gersh. She is a board-certified OB-GYN and Integrative Medicine specialist who is here to help us women understand our hormones! In today’s episode we also discuss diet, exercise and lifestyle habits that impact our weight alongside diving into what is really happening inside our bodies during menopause and if you struggle with PCOS.

Dr. Gersh’s Instagram: https://www.instagram.com/dr.felicegersh/

If you feel like your body is working against you, it’s a sign that we need to start using food as fuel and break this cycle of dieting. If you’re not sure how to start incorporating healthy eating habits in your life to lose weight, it’s time to grab my free hot girls guide to weight loss video training: https://thesororitynutritionist.com/hot-girl-guide

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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