Episode 72: “I’m hitting my calories but not losing weight”

If you have EVER said “I’m hitting my calories but I’m not losing weight!” – GIRL I’m here to give you the real talk about why your scale is struggling to move.

In this weeks episode, I reveal the most common mistakes that impact your accuracy tracking and what you can do about it. I also dive into the legendary TSN Checklist of Progress that we use to help clients overcome plateaus and break through mindset blocks around their journey!

If you want to end this year with a bang and start to see fat loss on your body, apply for TSN Group Coaching at https://thesororitynutritionist.com/tsngroupcoaching now!

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

    Follow @sorority.nutritionist for my HOT GIRL tips!