It’s the most wonderful time of year – but it’s also the time when you may feel like everything is getting in the way of your diet!

That’s why in today’s episode I am going over how you can enjoy yourself during the holidays… while still sticking to your plan! From holiday party tips, how to approach alcohol to getting back on track after a few days of indulging- you’re going to want to take notes!

Grab yourself a holiday treat and download my free weight loss training video at thesororitynutritionist.com/hot-girl-guide!