Last week on Instagram I asked you babes what was the worst nutrition advice you ever got from a trainer… and you babes KILLED the assignment! Now I’m here to break down the juicy details of many of the crazy pieces of diet advice you babes shared with me.

If you’re ready to get the body of your dreams by figuring out why your weight loss is a hot mess, apply for TSN Group Coaching at thesororitynutritionist.com/tsngroupcoaching now!