Episode 66: How to realize your true potential with Krystal Nielson | TSN Blog

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Episode 66: How to realize your true potential with Krystal Nielson

October 28, 2021

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Have you recently had a moment where you just totally realized: “What the hell am I doing, I know I can do better and be better!” Well today’s guest – Krystal Nielson – is here to help YOU realize your freaking potential and truly become your best self.

Krystal is a NASM certified fitness trainer, nutritionist and a new hot mama. In our raw and authentic chat, Krystal and I sit down to discuss how she went from a total party girl in her young 20’s, to a fitness competitor to a now balanced, HOT mama who focuses on fueling her body – not depriving it. She also shares the moment she realized she was wasting her potential by not taking care of her body, the mindset shifts she’s made to live a healthier life and her personal experience with the pressure women have to lose weight post-baby or at any stage of life.

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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