Episode 56: Why you keep regaining weight

If you’re exhausted with wondering why you keep regaining weight after you finally shed some pounds, it sounds like you need some tough love from your weight loss BFF.

In this episode, I give you the top reasons why women regain weight, and some SUPER simple tips you can start doing right now so you can break this cycle.

If need the more of the motivation this episode will bring you, then join the TSN Membership at thesororitynutritionist.com/membership

xoxo, Lauren

    Join my free video training on how to literally start losing weight so you can finally become your sexiest self!

    Weight Loss
    Get Your Free Hot Girls Guide To 
    NEED TO LOSE WEIGHT BUT HAVE NO IDEA how to see results?

    How to make any Starbucks drink with less calories and less sugars for weight loss

    Guide
    Swap 

    Top 5 Healthiest Pumpkin Drinks at Starbucks

    POPULAR POST

    LISTEN HERE -

    TUNE IN

    I want you to know... weight loss can & should ALWAYS be fun! 

    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 
    Starbucks

    Follow @sorority.nutritionist for my HOT GIRL tips!