Episode 56: Why you keep regaining weight

If you’re exhausted with wondering why you keep regaining weight after you finally shed some pounds, it sounds like you need some tough love from your weight loss BFF.

In this episode, I give you the top reasons why women regain weight, and some SUPER simple tips you can start doing right now so you can break this cycle.

If need the more of the motivation this episode will bring you, then join the TSN Membership at thesororitynutritionist.com/membership

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

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