Episode 55: Staying on track during vacay

If you’re planning on going on a hot vacation but still want to stay on track with your fitness, then download this episode for the trip because I’m going to prepare you the best I can.

In this episode, I talk about all the factors you need to consider when you’re deciding if you should have fun or stay disciplined. Plus, I share my favourite tips to stay on track while still enjoying your time off.

If you want to get your dream body but in a fun and healthy way, then join the TSN Membership at thesororitynutritionist.com/membership

xoxo, Lauren

    Join my free video training on how to literally start losing weight so you can finally become your sexiest self!

    Weight Loss
    Get Your Free Hot Girls Guide To 
    NEED TO LOSE WEIGHT BUT HAVE NO IDEA how to see results?

    How to make any Starbucks drink with less calories and less sugars for weight loss


    Top 5 Healthiest Pumpkin Drinks at Starbucks




    I want you to know... weight loss can & should ALWAYS be fun! 

    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

    Follow @sorority.nutritionist for my HOT GIRL tips!