Episode 52: Why your obsession with the scale is sabotaging your weight loss

If you’re new to TSN or starting your weight loss journey, the big question will be “when will I see progress?”

In this episode, I have real talk on why your obsession with progress is actually sabotaging it! Plus, I tell you the biggest factors that impact how fast you see both physical progress and numbers on the scale, and why you should never compare your progress to others.

If you’re ready to work hard to see progress, then join the TSN Membership at https://thesororitynutritionist.com/membership

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

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