If you’ve been faced with the “95% of diets fail” line, it can feel like you’ve been set up to fail! But, I’m here to tell you that this is not what it seems.

In this episode, I give you the real facts of where this wild statistic has come from, what diets do fail and why, plus what we can learn from women like you who have successfully kept weight off in their journeys.

If you’re not prepared to fail then join the TSN Membership at thesororitynutritionist.com/membership