Podcast

Episode 41: When the scale won’t move

April 29, 2021

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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When you’ve stuck to your plan, it can be frustrating when you get on the scale and there’s no change – but what if I told you that even if you ARE seeing progress on the scale, it doesn’t automatically make it “good” progress.

In this episode, I tell you why your focus on seeing weight loss on the scale might be sabotaging your goals and what matters more than seeing your weight drop.

Your first step on your journey could start today! Join hundreds of women losing weight in my Membership program at thesororitynutritionist.com/membership

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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Join the TSN community and learn how to eat healthy, balanced and strategic for your goals in the Membership!

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