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Episode 40: How to lose your first 10 pounds

Losing your first 10 pounds is such an amazing milestone, especially if you have larger weight loss goals. In this episode I talked to two fit babes, Melissa and Anna, who are both proud members of the 10 pounds down club.

They share the ups and downs of their journeys, how they found the motivation to keep going plus how they lost weight without starting a new exercise routine.

If you want to be the next member of the 10 pounds down club, join hundreds of women losing weight in my Membership program at thesororitynutritionist.com/membership

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 
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