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Episode 280: 2 Easy Ways To Burn More Calories WITHOUT Adding More Exercise

2 Easy Ways To Burn More Calories WITHOUT Adding More Exercise

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On today’s episode, I’m sitting down solo to share two unconventional but seriously effective ways to burn more calories without adding extra workouts to your already busy schedule. Because let’s be real… we know exercise is important, and we know burning calories matters, but what if there were smarter ways to boost your metabolism without spending extra time in the gym?

These are the exact two strategies I’d tell my private 1:1 coaching clients if I wanted them to burn more calories at rest without spending MORE time in the gym. And the best part? They’re perfect for busy moms or anyone juggling a million things but still wanting to hit their weight loss goals.

PS: My brand new fat loss jumpstart to help you see progress in just 30 days is finally here! 30 30 in 30: NEXT LEVEL is designed to help you see real results suited to your real life using my signature high protein and high fiber approach. We start March 17th! Grab the plan HERE.

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