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Episode 18: Fit Babe Michelle hit 10 pounds down on her 40th birthday!

On this week’s episode, Lauren is joined by her past client Michelle, a fit babe mom who was tired of seeing progress photos and seeing no results.

They will discuss how a doctor’s call was a sign of change, getting support from your family, being a role model for her daughter, implementing those fun foods with the family. Michelle had a lack of confidence and was afraid to see herself. Lauren’s method helped her gain the confidence to lose 10 pounds by her 40th birthday!!! Oh and take photos to show them off to her husband.

Tune in to hear how eating the right calories will help you lose weight and tone up no matter your age babe!

Connect with Lauren on Instagram: @sorority.nutritionist

Are you fit babes ready for the secret project I’m launching? Here’s the link to sign up for the waitlist!!!
https://www.thesororitynutritionist.com/join-the-waitlist

xoxo, Lauren

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    I want you to know... weight loss can & should ALWAYS be fun! 

    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 
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