Episode 176: FIT GIRL FALL: 4 Starbucks Hacks to Make Your Pumpkin Spice Latte (PSL) Lower in Calories

In this week’s Fit Girl Fall mini-episode, I share 4 simple Starbucks hacks to make your pumpkin spice latte lower in calories to help you stay on track with your fitness goals.

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    How to make any Starbucks drink with less calories and less sugars for weight loss


    Top 5 Healthiest Pumpkin Drinks at Starbucks




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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

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