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Episode 164: 10 Tips I Wish I Could Tell My Younger Self about Weight Loss

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In this episode, I discuss 10 tips I wish I could tell my younger self about weight loss as I approach my 30th birthday in October!

PS: Are you loving the podcast? I’d greatly appreciate it if you took a hot second to leave a rating and review of the show. That way it can reach other amazing women who want to lose weight and see results without sacrificing their relationship to food. Love you girlfriend!

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