Episode 15: Laurel made the best of quarantine and lost 20 pounds! | TSN Blog

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Episode 15: Laurel made the best of quarantine and lost 20 pounds!

October 29, 2020

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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Welcome back, fit babes!

This week Lauren is joined by Laurel, a social fit babe who was looking to stay balanced while wining and dining clients for work!

Laurel is a self-proclaimed foodie who loves a good wine and cheese night. As a traveling saleswoman, Laurel needed a diet program that fit her on-the-go lifestyle. She learned how to keep track of calories when going out so she can enjoy life and feel confident. Laurel also didn’t let the pandemic get in her way and used her time in quarantine to master meal prepping and portion control.

Now she’s down 20 pounds and still enjoying those charcuterie boards!

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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