Welcome back, babes!

On this episode of The Sorority Nutritionist Podcast, I am diving into the science behind my method so you can tone up, lose fat, and transform your body!

I’m giving you all the deets on balancing your plate, building better meals, and feeling confident when you go out to eat. You’ll get the inside scoop on protein portions and why you need to stop hating on carbs! TSN is all about creating a sustainable lifestyle and it all starts here.

I developed my three step method after years of schooling and I’m here to take you behind the scenes of why it works!

Tune into this episode to learn more!