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Episode 12: Fit Babe MOM Alex Lost Weight and Gained Confidence

Are you fit babe mom and want to OWN your sexy, hot, powerful and strong body? This week, Lauren is joined by her former client Alex, a fit babe and mom who joined the 10 pounds down club!

Alex struggled with emotional eating and an all or nothing mindset when it came to food. However, she had never tried fad diets before she met Lauren! After having her son and dealing with a back injury that forced her to stop exercising, Alex reached out to Lauren because she wanted to feel confident and sexy in her body. And she’s the perfect reminder that you can achieve your weight loss goals, too!

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 
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