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Episode 80: Real Talk: Optavia Diet

The sorority nutritionist podcast 

February 3, 2022

In a world of trends and fads, how do you spot diets that don’t work or may even be harmful to your goals? Truth is, it can sometimes be tough – especially when you have never successfully lost weight before!

That’s why in this episode, I break down Optavia – a popular diet my clients have tried (and failed) so you don’t make the same mistakes and instead understand what you actually should be focusing on to see results.

If you are finally ready to get off the rollercoaster of fad dieting and learn your body’s unique calorie needs so you can lose around 1-2 lbs every week, I’d love to teach you how inside my Membership! thesororitynutritionist.com/membership

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your sexiest self? 

You can lose your first 10 pounds when you get your calories in CHECK, babe!

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Follow @sorority.nutritionist for my HOT GIRL tips!

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