Podcast

Episode 07: 3 Biggest Weight Loss Mistakes

September 3, 2020

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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You can lose your first 10 pounds when you get your calories in CHECK babe!

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Real talk: If you’re struggling to lose weight, you are NOT alone! In this episode, Lauren shares about the three biggest weight loss mistakes she has seen women make in her career as a Registered Dietitian, and what you babes need to be doing out there to make sure you’re not making the same mistakes!

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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