Episode 63: How I gained 20 lbs | TSN Blog

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Episode 63: How I gained 20 lbs

October 7, 2021

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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You can lose your first 10 pounds when you get your calories in CHECK babe!

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I get so many questions from babes like you about my weight loss journey – so as your weight loss BFF, it’s only fair that I reveal all.

In this special two part series, I first spill the tea on how I gained 20 lbs in college, how I felt during this time and the pivotal moment that made me realize something needed to change.

Are you at your highest weight and lowest self confidence? I have a new quiz that tells you why your weight (and weight loss journey) is a hot mess at thesororitynutritionist.com/quiz!

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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